You'll encourage your friend to go after the job. You'll tell your child they're capable. But when it's your turn, you hesitate. Here's why that's not a confidence problem, it's a self-trust problem, and it can be rebuilt.

If you ask me what I do, I'll tell you I'm a hypnotherapist but that's not really the whole story. People don't come to see me because they're broken; they come because they've lost trust in their own voice.